Grounded IN MIND, BODY & SOUL
WORK WITH Karen
Reiki
Reiki is an energy healing technique in which a Reiki Master uses gentle hand movements with the intention to guide the flow of healthy life force energy through the client's body to reduce stress and promote healing.
Sound Healing
Sound healing is a form of healing that uses different vibrations to heal the body, mind and spirit. It works on two principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease
Yoga & Meditation
Yoga's incorporation of meditation and breathing can help improve a person's mental well-being to create mental clarity and relaxation, improve concentration and body awareness and relieve chronic stress patterns.
