Reiki
What is Reiki?
Reiki is an energy healing technique used to promote relaxation and healing. A practitioner lays their hands on or just above certain energy centers to help the body become energetically balanced. We are all made up of energy and I am simply helping to realign your energy and help get it flowing correctly. Clients may find healing symptoms related to any mental, emotional, spiritual or physical ailments they are experiencing. Reiki is even finally being recognized by the medical industry for its many benefits. Reiki has been shown to help those with cancer or undergoing chemotherapy treatments, chronic pain, infertility, depression/anxiety and chronic stress as well.
Some benefits include:
· Reduced stress
· Sense of peace or relaxation
· Reduced pain or tension
· Physical healing
· Increased immunity
· Self-healing
· Empowerment
· Purification
· Self-awareness/guidance
What happens during a session?
During a Reiki session, the practitioner will place their hands above or gently on energy points in the body, opening up the energy centers and allowing all energy to flow freely and where it needs to. Some clients feel a warm or tingly feeling during a session, others feel a sense of calm or floating that could last hours or days after. A session typically lasts 30-60 mins. I will incorporate other tools into the session depending on the client. This can include some gentle yoga stretching to prepare the body for relaxation, aromatherapy and sound healing with Crystal Alchemy bowls or tuning forks. I also incorporate crystals into some sessions which will be placed on certain chakra centers or near the body to help open any blockages. An important thing I like to remind clients about Reiki is that the practitioner is not actually the “healer”. I am simply a vessel or conduit that will connect you with the higher vibrational Source to allow you to heal yourself. As long as a client is open to accepting this, the healing energy of Reiki will go wherever it needs to go. I cannot “place or put” it anywhere.
Feel free to contact me with any additional questions or to schedule a session.